What is your Adverse Childhood Experiences (ACE'S) score?
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Discovering your ACE's can empower your future.
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Understanding ACE's is crucial for individuals as it sheds light on early-life stressors that may impact mental and physical health later on. Recognizing and addressing these experiences empower individuals to break cycles of adversity, fostering resilience and promoting better long-term well-being.
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4 Common manifestations of ACE's in adulthood
​Mental Health Issues:
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Adverse childhood trauma can significantly increase the risk of mental health disorders in adulthood. Conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD) are common outcomes.
Professionally:
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Individuals with unresolved adverse childhood experiences (ACEs) may exhibit impaired interpersonal skills, affecting collaboration and communication with colleagues. Trouble handling authority figures, stress management challenges, perfectionism or procrastination, impaired decision-making, and the impact on mental health can further hinder professional growth and job satisfaction.
Romantic Relationships Issues:
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Individuals who have experienced childhood trauma may struggle with forming and maintaining healthy, intimate relationships. Trust issues, fear of vulnerability, and challenges with emotional intimacy are common manifestations.
Dysfunctional Coping Mechanisms:
Many individuals develop maladaptive coping mechanisms in response to childhood trauma. This can include substance abuse, self-harm, or other destructive behaviors as ways to numb emotional pain or regain a sense of control.
Getting started is easy ...
Click the red button below to know your ACE's score in under 5 mins. Knowledge is POWER. Know your adverse childhood score.
Get guidance and create an action plan. Reach out to me for further support in processing your ACE's and their impact. Understand how ACE's may be influencing your current professional life.
Improve your self-awareness, improve relationships, enhance resilience, career improvement and live a healthier work-life balance
